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Happy October

life

Happy October

Happy October!!! There is a chill in the air (here in Tahoe anyway!), pumpkins are everywhere and the scent of cinnamon feels warm and inviting. It is so easy to fall into all things comfortable. For many of us warm comfort foods with cozy blankets and movie marathons on the couch become more common. I personally find it VERY easy to slow down and find every reason to me lazy. When this happens I feel my energy fall, my health struggle and my overall mental well being start to become less positive. The month of October swiftly takes us to...

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